About Naturopathy

Naturopathy is the practice of preventing, assessing and treating conditions of the human mind, body and soul. By integrating conventional health sciences with a range of natural therapies and traditional medicines, naturopathy treats the patient’s mental, emotional and physical states for a lasting effect

The foundation of Naturopathy is the philosophy of the healing power of nature. This means the body has its own innate healing energy and with the help of naturopathic treatment the body can repair itself and recover from illness if it is in a healthy and supportive environment.

As a naturopath, Lindsay Braid treats a wide variety of complaints from period pain, to acne to arthritis.  Lindsay has a special interest in conditions associated with stress, anxiety and mood disorders, as well as women’s health and hormone problems, such as Polycystic Ovarian Syndrome, Endometriosis, Fibroids, PMS and all aspects of women’s health from adolescents to menopause and beyond.

At Sanatio Naturopathy I will support and inspire you to achieve the health results you want, from weight loss to endless energy! There is a way to be truly healthy and feel fantastic. My aim is to educate, empower and motivate the patient treatment isn’t simply treat the manifestation of a disease and its effects but rather search for the cause and address it

Benefits of naturopathy

Naturopaths are trained to employ safe and effective natural therapies that will support and stimulate the healing power of nature is the gentlest, least invasive and most efficient manner possible. Naturopaths use a range of methods to assist in the healing process including Herbal medicine, nutrition-diet and lifestyle recommendations, vitamins and minerals, flower essence, homeopathy, iridology and massage.

Curious as to what happens during your initial consult, for more information on what to expect check out the FAQ page.